Healing From Within

About Us

Holistic Health Coach

Hello there, my name is Sophie Laflamme. Welcome.

Since 2018, I’ve developed a passion in figuring out why people are the way they are and how they got there. During this journey, I met some pretty incredible people, but all had something in common: They were sick.

They didn’t know HOW they got their and WHY.

I interviewed & personally seen people with a multitude of health issue with no explanation, going to traditional medical care and achieving zero resalts at getting better and ending up destroying their bodies even more.

My mission since then, has been to figure out those Questions.

I, myself, have experienced some Health issues from: Hormone imbalance to depression, to sleep problems & memory loss. By applying many different healing modalities, I was able to restore balance in my body and feel amazing, young & empowered.

How I got here:

I went to a multitude of Health partitioners from: Doctors, to Chiropractors, Acupuncture, Nutritionist, Physiotherapist, Yoga, Naturopath, Reiki to then realize that YES some of these practitioners and treatments did help but never took care of looking at the connection within the whole body. Most health issues start in the Gut. What we eat affects how our life will unfold from: the DNA (cells, gut microbiome), to the Physical (aging, skin, organs), to Mental (cognitive).

One day I came across the integrative health practitioner institute and finally found answers to my long over du Questions. Since the Beginning of 2022, I started this Holistic Health Coaching practice.